Treatments Available at Woodstock Holistics

Treatments start from £60 per hour, booking taken in advance either over the phone or via the contact page.

CANCELLATION POLICY

Unfortunately I do have to implement a cancellation policy, please contact me ASAP if you need to reschedule so the time can be offered to other people and avoid incurring a charge:
Cancellations made the day before the appointment will be subject to a 50% fee
Cancellations on the same day as your appointment or failure to attend without notification will require full payment for the scheduled treatment
If using a voucher, cancellations made the day before or on the day of an appointment or failure to attend will result in a deduction of 50% of voucher value

Home Visit Charges

On Tuesdays and Wednesdays I am based in Cranbrook.
On Mondays, Thursdays I offer home visits and on Fridays I teach the Reiki and Resilience courses. Home visits carry an addition travel/time charge which is calculated by location, these start at £10, please ask for details.

My Team!

I have a wonderful associate massage therapist called Becky who offers a range of addition treatments at different prices, please see info and prices below.

Reiki Therapy

£60 for 1 hour

With Anneli our resident Reiki Master Teacher Fellow member of the Complementary Medical Association either in your home or in the beautiful treatment room in Cranbrook on a Tuesday or Wednesday

An intensely relaxing non-invasive healing system works on the entire physical, mental and emotional body, promoting wholeness of mind, body and spirit. Every treatment is tailored to the individuals needs whether it be massage, reiki or a combination of the two. After some discussion, the treatment will begin with you laying comfortably on the treatment couch. A light touch will be used on each chakra (energy centre), and depending on what is being addressed in the treatment, on the site of any discomfort, illness or injury. Working with the natural flow of Reiki energy I will help your body achieve its full healing potential and achieve the balance required for your mind to calm and rationalise the thoughts that occupy it. One of the greatest reiki healing health benefits is stress reduction and relaxation which triggers the body’s natural healing abilities. It can be used to help with all kinds of physical recovery, as well as to calm and slow the mind, allowing for more rational, controlled thought processes. This can be hugely beneficial for those experiencing difficulties with stress, depression or anxiety. Additional benefits include injury recovery, aiding better sleep, helping to alleviate symptoms of acute illness or injury, assisting in the breaking of addiction and boosting the immune system.

Massage Therapy and Body Work

£60 for 1 hour £85 for 90 min

With Anneli or Becky either in your home or in the beautiful treatment room on a Tuesday or Wednesday. Massage treatments available are - Holistic, Deep Tissue, Aromatherapy, Swedish, Sports Therapy, Reiki Massage, Facial and Light Touch.

With qualifications across multiple theraputic discaplines, we are able to carry out a full assessments of muscular injuries and dysfunctions, postural alignment and performance indicators. Massage and Body Work treatments will involve a short interactive physical consultation, a 60 minute massage and a short stretching and exercise review where necessary. Therapeutic Massage and Body Work are functional medicine techniques, therefore, some guided stretching and mobilisation will take place during the treatment. This is not the same as manual adjustments and realignments that you would have with an osteopath or physio therapist, this therapeutic style works primarily on the muscle, tendon and other soft tissue health. If additional work is required on top of the treatment scheduled after your first session, your therapist will advise you of additional time costs that may be incurred.

Reiki Massage Combination Therapy

£60 for 1 hour £85 for 90 mins

With Anneli, either in your home or in our beautiful treatment room in Cranbrook on a Tuesday or Wednesday

Reiki therapy works beautifully with massage therapy as they compliment one another both in application and in the resulting deep relaxation following treatments. Massage treatments involve a collaboration of styles and techniques including deep tissue, acupressure and more gentle therapeutic touch, designed to assess and realign your body’s activity. After some discussion, the treatment will start with a massage (area specific to your needs). I use Reiki energy in all of my massages as I find that it helps me to be more intuitive about the body and what it needs, however, in a Reiki massage, I will also do a clearing and a grounding after the massage. This is done by channelling Reiki energy and working down through the body's 7 main chakras aiding the body’s ability to find balance and relieve strain for areas that are struggling and causing the body to feel pain/pressure or distress. The overall effect is incredibly relaxing and peaceful, again, the treatment will last for an hour and I will review my findings with you afterwards.

Pregnancy Massage

£60 for 1 Hour or £85 for 90 Mins

With Anneli or Becky either at your home or in our beautiful treatment room in Cranbrook on a Tuesday or Wednesday

Pregnancy massage can be hugely beneficial to both mother and baby. It helps to relieve the pressure on the back and hips as well as soothing the nerves and regulating blood pressure. A healthy body for mum is a peaceful environment for baby to grow. A treatment will never be offered to anyone still in the first trimester and there will be restrictions on the essential oils that can be used in the treatment. Both Rebecca and Anneli are fully trained in anti natal massage.

Mother and baby treatments

£60 for 1 hour or £85 for 90 Mins

With Anneli or Becky either at your home or in our beautiful treatment room in Cranbrook on a Tuesday or Wednesday

A relaxing session for mother and baby combined; mother can lay back, relax, cradle or feed her baby while fully supported on the massage couch with the appropriate cushions. She will enjoy a 40 minute super relaxing leg and foot massage, after which when baby is settled, baby will have a 20 minute baby massage, aiding good digestion and a restful sleep and I can talk mother through the massage so she can use these techniques at home.   

Mindfulness MentorinG, Resilience Training &trauma recovery

£60 for 1 Hour

With Anneli either face to face or via zoom

Mindfulness Mentoring is a technique I have used as an Holistic Therapist for many years to address psychological resilience, physical, emotional, or nutritional needs, or any questions you may have on maintaining a healthy life style and mindset. While holding a safe and confidential space, I allow you to explore your thoughts and feelings in a constructive and rational way. By guiding you through this process and helping you re-shape your views or gain a new perspective, you will find a new sense of purpose and empowerment. Issues that have been weighing heavily on your mind will become more manageable and obstacles easier to tackle. As opposed to other talking therapies that can often be regarded as very intense and very scripted, this is a very personally guided, gentle and unobtrusive way to move forward and to progress from your current state into a more stable and positive frame of mind. You will learn mindfulness techniques to help you manage your own physical and mental fitness for the long term as well as Mindfulness First Aid to help you manage emotional trauma day to day.

Deep relaxation - restorAtive treatment

£85 90 minutes or £115 for 2 hours

With Anneli or Becky either at your home or in our beautiful treatment room in Cranbrook on a Tuesday or Wednesday

This treatment focuses on unwinding our busy minds and giving nourishment to those areas on our bodies that are constantly active but often neglected. As opposed to a regular back massage, this treatment works on these key areas - hands, arms, shoulders, neck, face, head, lower legs and feet. Lay in a comfortable reclining position throughout the entire treatment using supportive props, pillows and a weighted blanket so your body and mind have the opportunity for a deep and restorative rest. Utilising key acupressure areas, lymphatic drainage and circulation boosting massage techniques, you will feel yourself letting go mentally and physically as we release tension and promote a renewed energy flow. The Facial Massage element will include the use of a hyaluronic acid serum combined with high quality reship oil to improve hydration, elasticity and healthy cell production that will give you a cleansed and radiant complexion.

ASK US ABOUT ADDING A WELEDA FACIAL TO THIS TREATMENT AS AN OPTIONAL EXTRA

Hot Stone Massage Therapy/Cryotherapy (cold stone)
£75 for 1 houR 15 minutes

With Becky either at your home or in our beautiful treatment room in Cranbrook on a Wednesday

Combining hot stones with a full body massage provides a very healing and effective experience. The hot volcanic stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. Pressure is adjusted to your body’s current muscular concerns and massage oils will be used after the needs of your skin.  

Cold stone therapy or Cryotherapy, using chilled marble stones is fantastic as releasing trigger points and helping to cleans damaged muscles and soft tissues. the hot and cold stones can be used in combination to achieve a deeply soothing muscle treatment and is ideal for chronic tension.

It’s advised to stay hydrated before and after a any stone massage due to the increase blood flow. Proper hydration not only support the internal organs, muscles and tissues but also hydrates the skin that the stones will be in contact with. It’s common to feel deeply rested and recharged after a hot stone massage. Therefor it’s advised not to schedule in heavy exercise or physical activities but to rather rest and let the body continue this re-balancing effects of the body & mind even deeper. 

Skin Nourishing Weleda Facial
£60 for 60 min £85 for 90 min

With Becky, either at your home or in our beautiful treatment room in Cranbrook on a Wednesday

Our 43 facial muscles work hard on a day-to-day basis. They assist in chewing, laughing, talking, kissing and expressing our emotions i.e. upset, sad or surprised. Facial massage improves circulation, relaxes muscles and stimulates production of collagen, helping support the skins own ability to repair & renew itself, along with the use of skin nourishing products. Having a facial treatment may also help alleviate tensions, headaches and bring a sense of inner peace. 

This classical facial treatment will give your skin a nourishing boost. It deeply cleanses oily skin and calms sensitive skin using Weleda’s skin care range. The facial includes hot steamed towels, cleansers, toner, freshly made exfoliator from organic oils and sugar, mask, serum, eye cream and moisturiser. The relaxing facial and scalp massage helps support lymphatic drainage and stimulate production of collagen. Based on your skin concerns and the current condition of your skin, a skin consultation is also undertaken. This treatment is free of preservatives and synthetic substances with products selected for the needs of your skin. 

Indian Head Massage

£30 for 30 mins £60 for 60 Mins

With Becky, either at your home or in our beautiful treatment room in Cranbrook on a Wednesday

Indian Head Massage stimulates the cranial nerves helping you to relax which in turn improves mental and physical well-being. It also improves circulation in the scalp nourishing the skin on your face and head. Indian head massage is an Ayurvedic therapy in which the upper back, arms, head, neck and face are massaged without the use of oils. It is designed to clear energy channels through the body’s meridians. A build up of negative energy can contribute to a number of different physical and mental ailments so attending to the negative energy you experience as stress and pain can be done in a deeply relaxing non invasive way if you are not comfortable with full body or deep tissue massage. This treatment can be carried out from a seated or reclining position, speak with your therapist about what you would prefer.